Stage 1: A gentle walk through the noni plantation and taro fields to the mountain.

Stage 2: Enter the pristine rain forest, see magnificent 1200 chestnut trees, shampoo plants, ferns and a variety of other Flora and fauna.

Stage 3: Visit the sacred Marae. Hear stories of his ancestors. Swim in the warriors pool where they rejuvenated their energy. Pa's ancestral knowledge of herbal medicines will amaze you.

Not suited for those with knee problems. Bring mosquito repellent. Lunch and transport provided.